Shyness is not an illness. Not everyone is shy of course but shyness is still a human condition. So if you have found that you are shy do be proud of this because it is a part of your unique personality. In group therapy attleboro ma sessions you could be taught to utilize your innate shyness to your advantage not get rid of it altogether. If love seems to have been lost just remember that out there is someone who values that contemplative aspect of human nature.
In group therapy, others will of course be speaking. Whilst some of the stories could be tearful there will always be those that offer the group hope and encouragement. The onus is on the group therapist to manage the forum impeccably so that no one gets hurt. She is a leader in the sense that she is also able to pull strings. Heartstrings? She has that ability to draw it out of you. It may not happen right away.
But ultimately, you will speak. And when that happens, others are going to benefit too. It could also be that you never talk. One way or another, and this may take a while, your therapist will get to know you. One way or another, whether you talk or not, she will help you. But just because group therapy is a great thing, doesn’t mean that the private alternative has been abandoned. It will never be.
Every measure is being taken to help the patient/s. No one is turned away. Except under extreme circumstances, you are free to leave. You are not incarcerated. Isn’t that the whole point of therapy, whether you’re in a group or not. To be free. Take care and be safe.